For two weeks this summer, class was in session early each morning at the Athletic Form gym on 6th Avenue South in Seattle. The teacher? Cliff Avril, a now-former Seahawk and budding talk-show host on KJR-AM 950.

The student? Quinton Jefferson, a 2016 fifth-round draft pick, and one of the players the Seahawks are counting on to replace Avril and Michael Bennett, who from 2013-17 formed the core of the team’s defensive line.

Read More: https://www.seattletimes.com/sports/seahawks/how-cliff-avrils-help-has-quinton-jefferson-on-the-verge-of-a-breakout-for-the-seahawks/

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